by admin | Jun 3, 2020 | Health and Fitness
Our body is like a huge road system. It is made up of neurological, lymph, blood and bone roads. However, there are also roads invisible to the eye: these are twelve energy roads, in Chinese traditional medicine called the meridians. Imagine each point being a switch...
by admin | Apr 15, 2020 | Health and Fitness
When everything is exposed to pandemic disease, please follow some of the major things to do, to keep you and others safe: 1. Stay home 2. Use a face mask while going out in public 3. Avoid touching your eyes, nose, and mouth frequently 4....
by admin | Nov 21, 2019 | Health and Fitness
Overuse of antibiotic can lead to many problems in human and animals: Antibiotic resistance Allergic reactions Digestive problems Yeast infections Antimicrobial-resistant (AMR) is a rising threat in Pakistan that needs urgent management strategies. An...
by admin | Nov 15, 2019 | Health and Fitness
Many effective medicines are available for pain including ibuprofen and acetaminophen, but their long-term use can lead to many side effects. These medicines may be addictive and cause many adverse effects. So what are the best ways to relieve the pain? Yes,...
by admin | Sep 8, 2019 | Health and Fitness
Health is the most important blessing you have – do not ignore it by not taking care of yourself. In this era of technologies, where many natural eatables pass-through processing units and lower the number of useful ingredients. Here you need to take...
by admin | Jul 28, 2019 | Health and Fitness
People who say it’s easy to keep your body in shape, they are wrong. Because it’s a difficult process that took time and hard work. You need to acquire healthy habits and manage your time for the everyday workout. Sounds demanding? Yes, it is. But don’t worry....
