Our body is like a huge road system. It is made up of neurological, lymph, blood and bone roads. However, there are also roads invisible to the eye: these are twelve energy roads, in Chinese traditional medicine called the meridians.

Imagine each point being a switch that turns on our energy. Some switches are more powerful – they turn on the light in a bigger space, while others may trigger a chain reaction leading to profound inner changes.

These switches are called superior points and provide for a vast circulation of energy, oxygen, and blood. As a result, the body regenerates, becomes stronger, rejuvenates, heals and becomes energized.

Let’s look at my favorite switches!

 

1. For quick digestion 

Five Important Acupressure Points You Should Know

 

2. For Inflammation 

 

3. For Menstrual Cramps

Five Important Acupressure Points You Should Know

 

4. For Insomnia 

 

5. Head Ache

Five Important Acupressure Points You Should Know

 

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